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Essential Grocery Stores

Online Beverage Store

Online Beverage Store

Online Beverage Store is your "One Stop Beverage Shop" for all premium beverage products (non-alcoholic) and accessories which aims to bring you a premium beverages experience

From Cocktails to Mocktails, Freezos, Smoothies, Coffee beans to capsules and premium syrups, Iced Teas and Lemonades they have got you covered!

Fenshams

Fenshams

Fenshams produce Pasture Raised Chickens that live in chicken houses, which are open to fresh air and sunshine and sit directly on fresh pasture. egumes, bugs and worms they want

Their mixed feed is non-GMO and free of ALL medications and contains no antibiotics or hormones. Their chickens grow at more natural and healthier rate, producing the tender chicken meat.

Italian Deli

Italian Deli

Get the finest Italian food, snack, condiment and beverage brands on Italian Deli’s digital platter. Enjoy Italian quality, mouth-watering flavours, and healthier living, delivered to your doorstep

Plus you’ll get 20% off your first order. Buon Appetito! Don’t delay, go Deli and ensure that you are fully stocked with all your favourite Italian foods throughout Lockdown

Uncanny Food

Uncanny Food

Uncanny Food is a family-owned business in Cape Town that has supplied the restaurant industry since 1994. Specialising in ethically sourced products at affordable prices

Their products include fresh Milk, Butter, Cream, Yoghurt as well as juices and other household essentials delivered free to your door for orders over R300.

Green Machine

Green Machine

Green Machine is a healthy, modern alternative to traditional food distributors. No sugary, preservative-laden junk foods. Just delicious, healthy food that will leave you feeling great

During Lockdown they are offering innovative healthy snack boxes packed with healthy snacks. These include the healthy nut box, the original box, the family box and the lunch box.

NUDE FOODS

NUDE FOODS

NUDE FOODS is Cape Town's premier plastic-free grocer. Their stores are packed with your favorite organic, non-gmo produce and sustainable home/body products.

For the duration of COVID-19 lockdown you can choose between curb side pick-up, home delivery in Cape Town and surrounds, or in-store shopping 9am-4pm Monday to Friday

Terra Madre

Terra Madre

Terra Madre sells organically grown veg, apple & pear juice grown on their farm as well as freshly harvested fruit from Elgin. They also sell free range eggs and gluten-free bread

They also stock Peregrine’s famous pies, Truth Coffee, Nourish functional nutrition range and other products in weekly boxes and individually. They deliver on Tues and Fri

LA Farms

LA Farms

LA Farms is a certified purveyor of Wagyu, Grass-fed Angus and Free-Range Lamb, based in Cape Town. They rear their own animals on their farm on the West Coast

They are delivering their amazing selection of meats throughout the Lockdown direct to your door. Place an order on their website and get your meats today

We are Food

We are Food

We are Food is a family-run female-strong local business providing home-style meals for your freezer from their kitchen in Durban and delivered throughout South Africa

Their food is frozen to ensure maximum quality, flavour and longevity and all their dishes come with the nutritional information and cater for various diets.

My Food Fairy

My Food Fairy

My Food Fairy offers Magical Freezer Food - for busy customers wanting quality nutritious meals. All the dishes are made from scratch by a chef using top quality ingredients

All their dishes make use of free range, pasture fed meat and contain no additives, preservatives or cheat ingredients. Get their meals delivered to your door today.

Bootlegger Coffee Company

Bootlegger Coffee Company

Bootlegger is Cape Town's favourite coffee shop, roaster, restaurant and co-office space and is now offering free home delivery in Cape Town during Lockdown

Get their 100% Arabica, medium roasted, Rainforest Alliance Certified beans and pods delivered to yourdoor. Whatsapp them on 078 103 1781 to order. Decaf avaiable too.

Loot

Loot

Loot has launched an Essentials Shop stocked with pantry staples, household cleaning materials, personal care items, baby & toddler essentials and stationary

They are also stocking important protective equipment. Download the Loot app for quick and easy shopping from the palm of your hand.

Fit Food Club

Fit Food Club

Fit Food Club is an online meal prep company, that prep your meals either following your own meal plan or from one of their menus

They are passionate about helping their clients achieve their goals, whether it be for weight-loss or for a variety of health reasons.

Macro Mixes

Macro Mixes

A range of healthy premixes & porridge's that are sugar free, high protein, gluten free and calorie controlled made with only the best whole food ingredients

Products include their brand new Vegan Chocochino Muffin Mix, Instant Protein Porridge's, Vegan Protein Brownie, Vanilla Protein Pancake and Nana Protein Loaf

Nomadic Delights

Nomadic Delights

Nomadic delights is making healthy easy and delivering during Lockdown. All their produce is sourced from local farmers in a bid to think big and support small

Products offered include fresh fruit & veggies, fresh produce boxes, frozen fruit & berries and their popular ready-to-blend smoothie packs.

iByte Snack Bars

iByte Snack Bars

Ibyte produce a range of delicious and nutritious snack bars. All their ingredients are locally sourced, natural and support fair trade

They are delivering during Lockdown. For online orders and to get your Ibyte fix you can email them at malteses@eject.co.za or contact them on 082 937 2336

The Berry Boy

The Berry Boy

The Berry Boy sells the best locally-sourced affordable fresh and frozen seasonal fruit to your door across Cape Town during lockdown

Their fruit selection includes blueberries, raspberries, strawberries, blackberries, gooseberries, figs, cherries and other seasonal fruit

Café Charles

Café Charles

Café Charles is a coffee shop in the Waterkant. They have just reopened to offer home-style, ready-made meals and fruits, vegetables and other much needed pantry items

For now they are offering an order and collect service through their online store and will be opening deliveries very soon. You can also buy vouchers for when they reopen

Raw Catering Co

Raw Catering Co

Raw Catering Co is a caterer that focuses on healthy catering services and has now added a Frozen Delivery Service to their offering

They deliver an entire week's worth of meals for you on a Monday ensuring that you have nutritious meals all week long during lockdown.

Kiddie Kix

Kiddie Kix

Kiddie Kix was founded on the principle of providing products for children that are beneficial to the health of your children while deeply respecting nature and the environment

Their products are natural and organic and made simply with with pure essential oils and plant extracts and free from chemical preservatives, additives, fragrances and colourants

Wema Foods

Wema Foods

Wema is a family owned business based in Paarl that supplies essential grain products to their customers in bulk and now in prepacked products

Their products include beans, popcorn, lentils, and peas and offer free delivery to your door during lockdwon on orders of R750 or more.

Raw Nutrition

Raw Nutrition

Raw Nutrition are passionate about delivering raw naturally nutritious fruits and vegetables at affordable prices in a friendly and convenient manner

They deliver 6 days a week around Cape Town offering vegetables including chopped veg and baby veg, herbs, fruit, eggs, oil products, dry goods and gloves

Those who Harvest

Those who Harvest

Those who Harvest are 2 passionate people who aim to live a more conscientious life and help you do the same with your lives during this period

Every week they harvest seasonal organic fresh produce from their various farms and gardens and deliver it to your door in minimal eco-friendly packaging.

Mother City Fish

Mother City Fish

Mothercity Fish supplies local, responsibly caught fresh fish directly from the boat to your home. They also stock a wide variety of frozen and cold-smoked rainbow trout.

They deliver fresh and frozen hake, kingklip, tuna, swordfish, silverfish, gurnard, yellowtail, snoek, haddock and crayfish. They also stock Pesto Princess and Santa Anna's products

Down to Earth

Down to Earth

Down to Earth is a vegan foods delivery services that delivers clean, healthy and delicious plant based meals and treats to your door during lockdown

Products include meals, local and farm fresh veggie boxes, fruits, grains, nuts as well as household items that are plastic-free and sustainable

Fresch Online

Fresch Online

Fresch is a customer-centric online store which stocks a wide range of dry goods, baking kits & snack packs and delivers nationwide

Find their exciting range of fun and accessible clean eating and healthy living products on their website and get it delivered to your door

Abalobi App

Abalobi App

Abalobi works with small-scale cape fisherman to deliver sustainable traceable fish to your door throughout the lockdown and beyond

Using their app you can order a variety of fresh seafood based on what is freshly caught and available from local small-scale fishermen

Sepials Kitchen

Sepials Kitchen

Sepial's Kitchen is an Asian Inspired Eatery that made the switch over to delivering frozen meals to your door during lockdown on a weekly basis

Everything is prepared fresh, dishes change every week and when they sell out they sell out. To find out what's on the menu check the website.

Grafted Organic

Grafted Organic

Grafted Organic supplies the freshest organic produce. Raw milks, wholesome vegetables straight from the soil, meat that is hormone free and amazing delicacies from their kitchen

They are delivering fresh to your door right throughout lockdown. Contact them to place your order for the best in fresh organic produce.

Uber Coffee

Uber Coffee

Uber Coffee is a proudly local freshly roasted artisanal coffee brand delivering coffee to your door during lockdown ensuring you are never without a cuppa

You can order their beans and capsules direct to your door as well as their limited edition 100% Arabica Uber freeze dried instant coffee

 Langkuil Vleis

Langkuil Vleis

Langkuil Vleis is a meat wholesale start-up delivering the highest quality grass fed lamb meat straight to your doorstep during lockdown

They deliver the freshest whole and half lamb portions direct from the farm right to your door to ensure that you never miss a braai during lockdown.

Health Island

Health Island

Health Island's mission is to bring a great range of affordable, nutrition-packed, flavourful snacks to your fingertips and on-the-go right where you need it most.

Their products include nuts, biltong, rice cakes, energy bars, popcorn, nachos, dried fruit and more. All delivered to your door during lockdown.

Buyfresh

Buyfresh

Buyfresh.co.za is the most convenient way to order fresh produce from local farmers and artisanal food producers across Cape Town.

Products that they sell include: Meat, Chicken, Dairy Products, Eggs, Pantry essentials, Coffee, Fish, Seafood, Snacks and Prepared Meals.

Daily Dish

Daily Dish

Daily Dish delivers meal kits which consist of fresh ingredients all measured out and recipe cards to your door every Monday for the week ahead.

Their recipes change each week and they have a variety of different meal plans to suit your lifestyle, diet and living arrangements

Caught Online

Caught Online

Caught Online aims to bring their customers a seafood experience that they know isn't available at your local retailer. Each product is carefully selected and personally tasted.

They stock a wide range of fresh fish and seafood and are open during the lockdown to deliver only the freshest seafood directly to your door

Reap Co

Reap Co

Reap Co delivers freshly harvested produce and other local products directly to your door in Stellenbosch and Somerset West. They believe in sustainability, giving back & zero waste.

Products that they sell include milk, fruits and vegetables all delivered fresh to your door in a variety of different sized boxes and bags

Egg and Shoulders

Egg and Shoulders

Egg and Shoulders is a fresh, funky and delicious new caterer on the block. They are whipping tasty, local and sustainable food right throughout lockdown

Their tasty foods include ravioli, tortellini, gnocchi, sourdough bread, chicken soup, buttermilk rusks, quince jam and so much more.

Loaves by Madam Baker

Loaves by Madam Baker

Loaves by Madam Baker produces a wide range of baked goods made with the utmost love and care by a small and passionate team of amazing bakers

Get their fresh sourdough, rye, seedloaf, ciabatta, bagels, croissants and apple roses as well as milk, butter and eggs delivered weekly during lockdown

Meat the Butcher

Meat the Butcher

Meat the Butcher is a local community butchery based in Kenilworth. They aim to provide well priced, high quality meat in a friendly and convenient way

Their products include steak, pork, lamb and ribs and are always offering something unique and interesting with next day delivery during lockdown.

Daily Dietitian

Daily Dietitian

Daily Dietitian is the easiest way to have fresh, nutrient dense, delicious meals, delivered to your door. During Lockdown they are delivering veggies and other grocery staples

Their products include a veggie box or a staples box and they also deliver free range eggs and grass fed meat on request. Plus they offer free delivery for orders over R500

Dapper Coffee Co

Dapper Coffee Co

Dapper Coffee Co. is a coffee shop situated on the popular Bree Street in Cape Town. Linked with a sports car dealership they boast a concept like no other

For Lockdown they have launched an online grocery platform which delivers within 3 to 5 days. Get cold meats, fresh produce and fresh breads and pantry supplies.

Knead

Knead

Knead is an artisan bakery and café. They bake bread, pastries and confectionery on-site, every day, using traditional techniques to ensure their customers get everything oven-fresh.

During lockdown they will be operating an online store where you can get a fresh box of Knead’s finest bakes delivered straight to your door!

Rosetta

Rosetta

Rosetta Roastery sources single-origin and estate coffees, micro-roasting each one to best present its unique personality. They are offering delivery throughout Lockdown.

Get their full range of coffees plus some exciting combos which change every week for next day delivery throughout Cape Town during Lockdown.

A-Mart

A-Mart

A-Mart is an authentic online Asian grocery store stocking and supplying the highest-quality Asian food products available in South Africa

They offer products ranging from essential ingredients for Asian dishes such as soy sauce and fish sauce to exciting on the go snacks and instant noodles/ramen.

Goodleaf  CBD

Goodleaf CBD

Goodleaf is a premium CBD brand which aims to cultivate an improved quality of life by creating the next generation of wellness rituals, engineered by nature to restore balance.

Their products include CBD drops and vapes and a premium CBD water available in a variety of flavours, all of which are available during lockdown. Discount code: INSTAEATS10%

Truck Norris

Truck Norris

Truck Norris is a food truck in Cape Town serving free range chicken and locally sourced beef dishes. They have switched over to offering incredible meal packs during lockdown

Choose between their their signature burger pack, breakfast pack, fruit pack or vegetable pack as well as their Beyond Beef burger pack.

Shop 2 You

Shop 2 You

Shop2You believes in quality, freshness and convenience and source their produce from local farms and carefully selected suppliers.

Their products include only freshes fruit and vegetables and they deliver to your door across Cape Town on different days of the week.

Nomaste

Nomaste

Nomaste sources locally grown organic & free range produce and delivers to your door on a weekly basis making sure you are full stocked during lockdown

Their products include organic vegetables and fruit as well as organic free range eggs all at really great and affordable prices delivered direct to your door

Granadilla Eats

Granadilla Eats

It’s a new world - so Granadilla Swim have turned Granadilla Eats upside down. They are delivering fresh produce boxes throughout the lock-down

Their mission is simple: to help small food businesses get their quality fresh produce to your door allowing you to stay home and stay healthy.

Coco Safar

Coco Safar

Coco Safar’s Bakery Counter is open and baking fresh baked goods 6 days a week from 9am to 5pm during Lockdown for collection or delivery

A selection of premium artisanal breads, viennoiserie, coffee and tea is available at the counter, for pre-order and collection via WhatsApp or delivered straight to your door

One Cart

One Cart

One Cart is an on demand platform that allows users to shop for groceries and other essentials from their favourite local stores and delivers to their door.

Brands on their platform include Pick 'n Pay, Woolworths, Dischem, Clicks and Woolworths plus many more based on where you live

Nourish'd

Nourish'd

Nourish'd is a Juicery and healthy Café that serves locally sourced, as organic as possible, seasonal juices, smoothies, coffee, acai bowls and light meals

During Lockdown they are offering a range of cleanses, care packs, juices, soups, broths, healthy shots, smoothie packs, almond mylks and more.

Pumpkin Patch

Pumpkin Patch

Pumpkin Patch is a family run company that supplies premium quality foods such as dried fruit, specialty veg, ready-to-eat salads and homemade food

Orders must be placed by 12pm on Tuesday for their Thursday deliveries across Cape Town. Products include fresh produce, nuts and dried fruit and grocery items.

Wellness Warehouse

Wellness Warehouse

Wellness Warehouse offers a comprehensive selection of health and wellness products all with the aim of helping you Live Life Well.

During Lockdown 25 out of their 30 stores including their online store are open to help South Africans stay #WellTogether during this time.

Bacini's

Bacini's

With a history dating back to 1989 Bacini's is an Italian institution in Cape Town where family and great food come together to ensure the best dining experience possible

During Lockdown they have launched an online Italian grocery shop stocking Family Meals, Grocery Boxes and individual grocery items all for delivery throughout Lockdown.

Nanuki

Nanuki

Nanuki believes that food should be fun and flavourful yet good for you – that’s why they created products free from chemicals, GMO’s, the top 8 allergens and preservatives

During Lockdown they have an online store which offers free delivery for any orders over R500. Get their entire range of delicious and healthy treats delivered to your door

Ma Mare Confections

Ma Mare Confections

Ma Mere produces high quality artisanal sweets in the traditional way, in a slow and precise manner, for an authentic tasting product using local ingredients where possible

Their core focus is on nougats and brittles with unusual or exotic flavours as well as Turkish Delight, Macrons, popcorn, honeycomb, speckled eggs and more

Bone Broth Guy

Bone Broth Guy

The Bone Broth Guy produces the best Bone Broth in town. Their broth is free of artificial preservatives and additives and only free range chicken, beef & fish bones are used

Their products include a range of small batch beef, chicken, fish and plant based broths made and free from MSG, is non-GMO and contains no artificial preservatives or added salt.

Shawarma Express

Shawarma Express

Shawarma Express is a successful restaurant and food truck business that has switched over to home food deliveries during Lockdown

Their products include Hummus, Tahini sauce, raw Tahini, falafel mix, fresh fruit and vegetables, eggs, fresh milk, fresh pita bread, freshly baked wraps, shawarma meat and more.

FitChef

FitChef

FitChef is a healthy food company that produces meals, smoothies, juices, snacks and breakfast options all based on the Eat Clean ethos

They are obsessed with real, whole food ingredients and giving people food that is as close to nature as possible. They encourage responsible healthy eating.

The Greenhouse Grocer

The Greenhouse Grocer

Based in the heart of Kenilworth the Greenhouse Grocer is a locally sourced organic grocer which focuses on sustainability and seasonality

Their products include a dry goods along with prepackaged plant based pantry items. With fresh bread delivered daily and a variety of 100% organic fresh produce,

Faithful to Nature

Faithful to Nature

Faithful to Nature is a health & wellness retailer with a heart for honest ingredient policies. They believe everyone should have access to healthy products at affordable prices.

During lockdown they will be delivering essential products such as food, health, household cleaning, baby, and personal care products.

SweepSouth

SweepSouth

SweepSouth is an online home cleaning platform. They also operate a home essentials online store which is fully operational during lockdown.

Products include personal care essentials, baby essentials, home essentials and food and drink products with delivery in 2-5 days right to your door.

Doorstep Dairyman

Doorstep Dairyman

Doorstep Dairyman is a dedicated brother and sister team delivering fresh groceries to your Doorstep in Cape Town's Southern Suburbs.

Get all of your dairy essentials, eggs, water, coffee, honey and more on their easy to use online shop and get it delivered to your door

Lekke Fresh

Lekke Fresh

Lekke Fresh brings the freshest groceries from the farm to your doorstep on a weekly basis in the Stellenbosch and Somerset West areas

Products that they sell include wood-fired fresh baked bread, farm fresh milk and free range hormone free meat direct from the farm.

Some  Thyme

Some Thyme

Some Thyme is a wholesale supplier of quality fruit, vegetables and herbs, including Thyme of course. All their products are from the highest standard of sources.

Their products include fruit, vegetables and herbs They also deliver fresh free range eggs direct to your door with minimal contact.

Wild Peacock

Wild Peacock

Wild Peacock Products is a high-end, fine foods production and supply company that are offering wholesale products delivered to your door during lockown.

Products include artisanal cheeses, free range eggs and chicken, artichokes and so much more. Check out their social media pages for updates.

N1 Restaurant Suppliers

N1 Restaurant Suppliers

N1 Restaurant Suppliers is a leading South African meat and oher food products supplier to sectors of the hotel, restaurant and hospitality industries, as well as the export market.

In response to the Corona Outbreak they have started a home deliveries service supplying meat, vegetables, fruit and coffee to your door

Frankie Fenner Meat Merchants

Frankie Fenner Meat Merchants

Frankie Fenner delivers sustainable and ethically sourced meat products from passionate suppliers who rear happy and healthy animals

Their products include chicken, pork, lamb, beef and other products, such as sauces and jam all delivered to your door during lockdown.

Metro Organics

Metro Organics

Metro Organics are Organic Urban Farmers based in Noordehoek who supply fresh produce direct to the public and deliver to your door during lockdown

They deliver Local Organic Fruit and Vegetables, along with Local Free Range Meats, Chicken and Eggs to your door during lockdown

Dalebrook Cafe

Dalebrook Cafe

Dalebrook Cafe is a small cafe in the heart of the Deep South and is open through the lockdown to ensure that you are always fully stocked.

They deliver groceries, food products, fresh produce and read-made-meals direct to your door during lockdown. Check out their website for more information

Cab Foods

Cab Foods

CAB Foods is a family-run multifacted business catering to the essential needs of bakers and foodies and aims to make your time in the kitchen easy and fun

Their extensive product range includes cake decorations, groceries, baking ingredients and their signature premixes including gluten-free and banting options.

Blockmen

Blockmen

Blockmen is a specialist meats, select cuts and organic deli based in Sunset Beach focusing on ethically farmed, grass fed organic meat and deli products

During lockdown they are delivering in and around Sunset Beach ensuring that the community has the best quality meats and deli products during this time

Evidently Fresh

Evidently Fresh

Evidently Fresh offers a range of fruit, vegetables and herbs as well ass free range eggs all delivered fresh to your door during lockdown

They offer delivery across Cape Town from Monday to Saturday and deliver your produce to your door the day after you place your order

Fairfield Meat Centre

Fairfield Meat Centre

Fairfield Meat Centre caters for all your meat and poultry needs as well as your grocery, fresh fruit, vegetable and juice needs during lockdown. They are also Halaal certified.

They deliver fresh beef, chicken, lamb, deli items, sausages and grocery essentials to your door with a 3-5 day lead time Monday to Friday with a minimum order of R500.

Freedom Foods Country Kitchen

Freedom Foods Country Kitchen

Freedom Foods is a family business that provides freshly made home cooked gourmet meals taking the stress and hassle out of making supper

Their weekly menu gets sent out every Sunday and meals are ordered on a weekly basis and are delivered every day. They have a weekly and standard menu to choose from.

San Giorgios

San Giorgios

San Giorgio's is well renowned fresh meat and biltong business that runs both a Halaal and non-Halaal meat factory and supplies excellent quality products at affordable prices

Their retail butchery offers beautifully portioned products at special prices with a great variety of meats. They offer a range of meat boxes which are delivered within 48 hours

Bottles App

Bottles App

Bottles App is an alcohol delivery app that has partnered with Pick 'n Pay to deliver groceries during lockdown right to your door all using their app on your phone

Get all of your essential groceries delivered from Pick 'n Pay in and around Cape Town with same or next day delivery. Download their app and start buying today.

Gluten Free Me

Gluten Free Me

Gluten Free me is a family run business that produces premium Cassava Flour in partnership with a local farmer and delivers across South Africa

Their products include bread premixes, flapjack premixes, waffles premixes, brownie premixes, muffin premixes and Cassava flour. All of which are gluten-free.

Essentials by Ryan Cole

Essentials by Ryan Cole

Ryan Cole, head chef at Salsify at the Roundhouse is now offering ready-made-meals cooked in his home for yours. Plus other essentials like bread, baked goods and sauces

Ryan is offering a 2 course meal which includes dishes like cannelloni, free range beef, salad and mushroom pasta. He is also offering croissants, rusks, lemon bars and pesto

The Daily Good Store

The Daily Good Store

The Daily Goods Store is an organic grocery and health foods store that stocks a wide range of wholefoods, organic fruit & veg, natural home & body products and other pantry essentials

All their products are sourced from local, ethical and sustainable producers. Shop in store at 29 Palmer Road, Muizenberg or online for their full range of goods delivered to your door

Pescaluna

Pescaluna

Pescaluna is a family of fishing companies with over 20 years experience delivering the freshest fish from the dock to your door during Lockdown

While line-caught hake is their specialty they do a range of fresh and frozen fish and seafood including tuna and prawns as well as value boxes.

Cure Deli

Cure Deli

Home cured and smoked free range streaky, neck and back bacon. Green bacon available on pre-orders plus fresh bangers which contain no gluten, rusk or preservatives

They are delivering throughout Lockdown and have launched an online store to make it easy to get all their products with weekly delivery

Cozco

Cozco

Cozco Foods is a niche market distribution and procurement business with a passion for collaborating with local food producers

During Lockdown they are open everyday from 9am to 3pm at their store in Sea Point for you to stock up on all your essentials from their pantry.

Montagu

Montagu

Montagu is well known for their moreish array of dried fruit and nuts, their bright orange branding and philosophy of providing 'sunshine in a packet' to their consumers

Their products include dried fruit, nuts, seeds and healthy snacks During Lockdown selected stores are open and their online store is delivering direct to your door

Pasta Factory

Pasta Factory

The home of fresh and frozen pasta, fresh pasta sauces, ready-made pasta family meals, pizza & delicious fresh soups in Cape Town all delivered to your door throughout Lockdown

Head on over to their Facebook page below to find out how to order yourself any of their incredible pasta, pizza and soup products.

Ripple Effect

Ripple Effect

Ripple Effect is a sustainable food company with a range of natural, ethically-sourced and organic products. They are focused on an ethos of conscious living and plant-based nutrition.

Their range of products include organic vegetable boxes, immune-boosting tonics, health elixirs and natural hand-sanitisers

Green Fish

Green Fish

Greenfish is a premium fish and seafood supplier. They source the freshest fish possible, focusing on sustainability and small scale fisheries and deliver it to your door

Sashimi-grade tuna, yellowtail and so much more. Visit their website for more details. Use the code INSTAEATS10 to get 10% off your order today

Charities

Beerhouse YellowFund Campaign

Beerhouse YellowFund Campaign

Since the start of the Lockdown Beerhouse has had to temporarily lay off over 80 staff many of whom live hand-to-mouth

With this mind Beerhouse has launched the YellowFund campaign with 100% of the profits given to their staff to help them through these times where they won't be earning any money.

Food Flow

Food Flow

Food Flow is helping local small farmers shift their Food Flow away from restaurants and into the hands of those who need it most during lockdown

By purchasing a bag of fresh produce you provide fresh food to a family in communities whose children normally rely on school feeding schemes

CoronaCare South Africa

CoronaCare South Africa

CoronaCare is a platform that connects charities with concerned South Africans to help them during this difficult and uncertain time

Their aim is to help supply necessary resources and essential goods such as food, sanitation and water to disadvantaged communities during Corona

Shop for Healthcare Heroes

Shop for Healthcare Heroes

Shop For Health Care Heroes is an online grocery service with a twist - ALL profits are donated to Red Cross Children's Hospital & Groote Schuur to assist in fighting COVID-19

SFHH offers you a wide range of groceries with a seamless online shopping experience in partnership with PICUP & ZAPPER. Shop today - Full Cart, Full Heart.

Ready-to-eat meals

Guiltless

Guiltless

Guiltless believes in creating baked goods that support your health and fitness goals and do not compromise on quality or taste. This means that they are high in protein, gluten-free, low in carbs, and have no added sugars or preservatives. Plus all their treats freeze really well for up to 6 months.

They are offering FREE delivery of Guiltless treats when you order R300 or more worth of goodies. They deliver everyday to Atlantic Seaboard, City Bowl, Woodstock, Observatory and Northern Suburbs and to the Southern Suburbs on Tuesday and Thursday.

Dish Social

Dish Social

Dish is a an upmarket, fun and professional catering company that specialises in tailor made menus and creative, fabulous food. They have been in the catering business since 2002 and have developed a reputation as one of Cape Town's most creative and delicious caterers.

They have now added fresh, delicious homemade meals to their offering. Each Friday they will release their meals for the next week and orders close at 10am each day. You can either collect or have it delivered in the greater Cape Town area (20km radius)

Drinks

Cape of the Storm Rum

Cape of the Storm Rum

Cape of Storms are very excited to be bringing Cape Town its very own craft rum. Their goal is to bring ideas from around the world together to create beautiful rums like no other. Choose between their Oak Infused Rum, their Great White Rum or their Fyn Botanical Rum

Bottles App

Bottles App

BOTTLES is the fastest, most convenient, price competitive, reliable way to order beer, wine, spirits, mixers and snacks. Simply set your location, browse the menu, pick what you want and BOTTLES will deliver your items to your door within 20-60 minutes.